I thought that was a good tek. I pretty much followed his steps exactly. The only part I was confused about was with the lye. He says to get 100ml of water and add as much lye as you can until it doesn't dissolve any more. I added 150grams and it was still dissolving. I then added that to the 400ml of liquid and added a bit more lye.
I'm gunna try the Lextek this time, which has the extra de-fatting step so hopefully that will give purer results.