Hey all
In the past few years, without being conscious about it, I've been causing myself Vitamin D3 deficiency. After some research, I've decided to buy some Vitamin D and recharge myself (some sun exposure as well)
So my question is simple and I don't know how to google or search for it.
How fast do the effects of orally taken Vitamin D3 (fat soluble) kick in? When we digest proteins and fats the timer is 4hours or so? Because I feel like the mood change was after 5-20 minutes on sun, and after 30-90 minutes when taking orally... But I cant find anything on the web...
As a side note, if you would want to imagine my experience today: Think of a slight MDMA dose just to get you happy about everything, positive, and add a very low dose of DMT with it, giving it a life refreshing effect, to know there is so much more beyond
I am truly amazed.
Sorry if I wrote anything inappropriate.
A second chance? Huh... I thought I was on my fifth.