Hello there, I found a good aya mix swim would like to try. In my mind I am thinking can this really be done in 30 min?

On the site it says:

Grind or pulverize the ingredients and put them in a pan.
Add 150 ml of distilled of filtered water
add 50 ml of lemon juice, or vitamine C tablet.
Simmer and stir the liquid for 15 to 30 minutes on the lowest fire on your stove

Isnt it 35grams of plant material in that cup?? may be just filter away, but does it really take just 30 min. Because Swim have a small time window to make this stuff, so it would be perfect. called hot water infusion whatever that means. Basicly mix in a mixer and boil at lowest for 30 min. Does natural mineral water work that you can buy in a store?

swim have been seaching the net for diet advice(not old or storaged food and not any meds, no problem) But what can Swim eat(potatoes + ?) Can you eat meat? If soo then what meat. Or is veg food 24 hours the best choice?

The mix
Link: http://www.elephantos.co...edelics/ayahuasca-3.html