brand_new_bein wrote:I am considering trying Pharma for the first time
The 200 mg of freebase harmala dosage is fine. From my experience 70 mg of DMT freebase for Pharmahuasca is on the low side, when I tried that I barely got any effects. Now starting from 100 and upwards things will get REAL.
Pharma always worked for me when I took the dmt and harmalas in one single dose. It will work obviously if spaced out a little, it is a matter of convenience imo.
Redosing harmalas like you want is not needed, unless you want more dizziness and nausea.
Nailing down pharmahuasca will take a lot of trial and error from your part. I advise the boring way of starting from dosages of DMT that do not cause obvious effects like 50 mg, the slowly increase it until you find the sweet spot. This will be time consuming and taking harmalas in itself is nauseating and requires a full day from you.
So to answer your question, if you haven't had your experience, start with the method of dosing you described but eliminate the 2nd harmala redose