Tomtegubbe wrote:My favorite way to take rue is to roast the seeds so that they pop, grind, and put through espresso machine. Very quick and the taste is tolerable. Add some honey and whatever you find to cover the taste 😀
I use lemon essential oil drops to combat the nausea, but it's not usually a problem when taking harmalas alone.
Somewhere between 3 and 5 grams is okay. More is not worth the nausea.
Haven't been using harmala alone that much though.
Thank you friend😁!
When you say pop, is that something I can visually observe or do I need to listen? I also don't have an espresso machine. Would boiling and straining work? If so how long do you think I should boil it for?
I was thinking about adding some tea of various kinds to my seeds since I'm a tea fiend lol.
Glad to hear another individual's positive experience mitigating nausea with lemon essential oils. I recently procured some for when I take mushrooms and will probably use it for harmala as well.
As always, thank you for sharing your insight with me
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