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Difficult pharma tonight Options
 
Tony6Strings
#21 Posted : 3/29/2020 7:12:26 PM

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I am considering another pharma experience tonight. I am very nervous after this last one. Do any of you have any tips for getting through a difficult trip if I should be so unlucky as to have another? I was reading the do's/dont's thread over at the ayahuasca forum there was some good stuff there. Please share with me your techniques for handling a difficult ride.
olympus mon wrote:
You need to hit it with intention to get where you want to be!

"We have arrived at truth, and now we find truth is a mystery- a play of joy, creation, and energy. This is source. This is the mystic touchstone that heals and renews. This is the beginning again. This is entheogenic." -Nicholas Sand
 

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ShamensStamen
#22 Posted : 3/29/2020 7:46:08 PM
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Music (preferably instrumental) using headphones, 3 to 4.5 grams of dried Lemon Balm leaf tea, focusing on the breath/breathing, letting go/surrending, being open and receptive but using discernment, clear the mind, relax/calm yourself, pay attention and learn, lay down and close your eyes, immerse yourself within yourself and in the experience (don't focus much externally), Tobacco for help with grounding, Cannabis for potentiating/intensifying, also don't go too high on the DMT dosage, go for a good strong but not overly strong Harmala dosage, dark room (no lights), comfortable clothing and cozy spot like a bed or couch, jacket or blanket for if you get cold, an AC or fan in case you get hot/warm, and some water or other drink nearby. Also may consider a little sugar in case your blood sugar gets a little lowered. And a purge bucket, and close bathroom (obviously). Also if you feel the need, expel some energy through rocking back and forth, tapping your feet/moving your legs, and just ride out that intense come up, remember that the come up will be over soon and things will stabilize and you'll feel amazing, try to quieten the fear and anxiety.
 
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