When I was younger I thought I saw myself as "God" when in psychedelics. Being the center of the universe and all I experience. A new realisation
As I grew older I experienced a sense of "oneness". That we are all the same, connected and whole. Another new realisation.
Now I just see transmutation. An ever changing all connected passage of energy flowing through all entities and dimensions. My latest major realisation.
I'm a little tired to elaborate on the concepts right now, though I'm sure many of you know exactly what I mean. Without psychedelics I don't think I would have grasped these things as deeply as I have.
Whether or not these things actually help, well I'm not sure about that. But I know they do help me internally with my processing of what is happening around me, my current "illusion".
The nearest we ever come to knowing truth is when we are witness to paradox.